Andre Derksen 10:15 row
2,029m
Meters
10:15.4
Time
2:31.6
Pace
109
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 645 |
Stroke Rate | 20 |
February 09, 2019 03:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:15.4 | 2,029m | 2:31.6 | 100 | 645 | 20 |
5:00.0 | 963m | 2:35.7 | 93 | 618 | 22 |
10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 |
10:15.4 | 50m | 2:34.0 | 96 | 629 | 16 |