Andre Derksen 57:19 row
11,421m
Meters
57:19.6
Time
2:30.5
Pace
621
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
February 09, 2019 04:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:19.6 | 11,421m | 2:30.5 | 103 | 652 | 20 |
| 10:00.0 | 1,993m | 2:30.5 | 103 | 653 | 21 |
| 20:00.0 | 2,022m | 2:28.3 | 107 | 668 | 20 |
| 30:00.0 | 1,996m | 2:30.3 | 103 | 654 | 21 |
| 40:00.0 | 1,981m | 2:31.4 | 101 | 646 | 21 |
| 50:00.0 | 1,979m | 2:31.5 | 100 | 645 | 21 |
| 57:19.6 | 1,452m | 2:31.3 | 101 | 647 | 21 |