Andre Derksen 1:10:09 row
16,055m
Meters
1:10:09.1
Time
2:11.0
Pace
980
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
March 11, 2019 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:09.1 | 16,055m | 2:11.0 | 155 | 834 | 20 |
| 17:32.1 | 4,300m | 2:02.3 | 191 | 957 | 22 |
| 35:58.8 | 4,300m | 2:08.6 | 164 | 865 | 21 |
| 54:50.3 | 4,300m | 2:11.5 | 154 | 828 | 20 |
| 1:10:09.1 | 3,155m | 2:25.6 | 113 | 690 | 19 |