Andre Derksen 53:46 row
11,913m
Meters
53:46.5
Time
2:15.4
Pace
713
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
April 16, 2019 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:46.5 | 11,913m | 2:15.4 | 141 | 785 | 19 |
| 17:55.1 | 4,300m | 2:05.0 | 179 | 916 | 20 |
| 36:32.7 | 4,300m | 2:09.9 | 159 | 848 | 20 |
| 53:46.6 | 3,313m | 2:36.0 | 92 | 617 | 18 |