Andre Derksen 16:39 row
3,386m
Meters
16:39.0
Time
2:27.5
Pace
187
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
May 14, 2019 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:39.0 | 3,386m | 2:27.5 | 109 | 675 | 19 |
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 21 |
| 9:21.8 | 1,000m | 2:23.7 | 118 | 705 | 19 |
| 14:27.6 | 1,000m | 2:32.9 | 98 | 636 | 19 |
| 16:39.1 | 386m | 2:50.3 | 71 | 543 | 17 |