Andre Derksen 1:11:31 row
16,479m
Meters
1:11:31.1
Time
2:10.1
Pace
1012
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
June 17, 2019 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:31.1 | 16,479m | 2:10.1 | 159 | 845 | 19 |
| 16:30.6 | 4,000m | 2:03.8 | 184 | 934 | 21 |
| 33:18.4 | 4,000m | 2:05.9 | 175 | 902 | 20 |
| 50:52.4 | 4,000m | 2:11.7 | 153 | 826 | 19 |
| 1:08:49.8 | 4,000m | 2:14.6 | 143 | 793 | 20 |
| 1:11:31.0 | 479m | 2:48.2 | 73 | 552 | 18 |