Andre Derksen 30:00 row
6,267
Meters
30:00.0
Time
2:23.6
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
June 25, 2019 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,267 | 2:23.6 | 118 | 702 | 351 | 20 |
| 6:00.0 | 1,285 | 2:20.0 | 127 | 730 | 73 | 21 |
| 12:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 21 |
| 18:00.0 | 1,165 | 2:34.5 | 95 | 620 | 62 | 20 |
| 24:00.0 | 1,233 | 2:25.9 | 112 | 680 | 68 | 20 |
| 30:00.0 | 1,265 | 2:22.2 | 121 | 710 | 71 | 20 |