Andre Derksen 30:00 row

6,479m

Meters

30:00.0

Time

2:18.9

Pace

373

Calories

Average Watts131
Calories Per Hour749
Stroke Rate20

June 27, 2019 15:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,479m 2:18.9 131 749 20
6:00.0 1,261m 2:22.7 120 714 20
12:00.0 1,253m 2:23.6 118 706 20
18:00.0 1,301m 2:18.3 132 754 20
24:00.0 1,319m 2:16.4 138 773 20
30:00.0 1,343m 2:14.0 145 800 20