Andre Derksen 3521m row
3,521m
Meters
17:47.2
Time
2:31.5
Pace
190
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
June 27, 2019 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:47.2 | 3,521m | 2:31.5 | 101 | 646 | 19 |
| 3:57.8 | 800m | 2:28.6 | 107 | 666 | 20 |
| 4:05.9 | 1,600m | 2:33.6 | 96 | 631 | 18 |
| 4:11.2 | 2,400m | 2:37.0 | 90 | 611 | 19 |
| 3:57.1 | 3,200m | 2:28.1 | 108 | 670 | 19 |
| 1:35.3 | 3,521m | 2:28.4 | 107 | 668 | 20 |