Andre Derksen 2000m row
2,000
Meters
8:58.3
Time
2:14.5
Pace
116
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
July 13, 2019 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:58.3 | 2,000 | 2:14.5 | 144 | 775 | 116 | 21 |
| 2:18.7 | 500 | 2:18.7 | 131 | 726 | 28 | 21 |
| 2:14.0 | 1,000 | 2:14.0 | 145 | 779 | 29 | 22 |
| 2:13.0 | 1,500 | 2:13.0 | 149 | 784 | 29 | 21 |
| 2:12.7 | 2,000 | 2:12.7 | 150 | 813 | 30 | 22 |