Andre Derksen 16:53 row
4,275m
Meters
16:53.6
Time
1:58.5
Pace
287
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
August 30, 2019 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:53.6 | 4,275m | 1:58.5 | 210 | 1022 | 22 |
| 12:00.0 | 3,069m | 1:57.3 | 217 | 1046 | 23 |
| 16:53.6 | 1,206m | 2:01.7 | 194 | 967 | 22 |