Andre Derksen 2000m row
2,000
Meters
8:49.9
Time
2:12.4
Pace
119
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
August 30, 2019 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:49.9 | 2,000 | 2:12.4 | 151 | 808 | 119 | 22 |
| 2:16.7 | 500 | 2:16.7 | 137 | 763 | 29 | 22 |
| 2:12.9 | 1,000 | 2:12.9 | 149 | 812 | 30 | 22 |
| 2:10.8 | 1,500 | 2:10.8 | 156 | 825 | 30 | 22 |
| 2:09.6 | 2,000 | 2:09.6 | 161 | 833 | 30 | 23 |