Andre Derksen 3121m row
3,121m
Meters
12:05.2
Time
1:56.1
Pace
214
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 24 |
August 31, 2019 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.2 | 3,121m | 1:56.1 | 223 | 1068 | 24 |
| 2:45.3 | 700m | 1:58.0 | 213 | 1031 | 24 |
| 2:43.2 | 1,400m | 1:56.5 | 221 | 1060 | 24 |
| 2:43.0 | 2,100m | 1:56.4 | 222 | 1063 | 24 |
| 2:40.3 | 2,800m | 1:54.5 | 233 | 1102 | 24 |
| 1:13.4 | 3,121m | 1:54.3 | 234 | 1106 | 25 |