Andre Derksen 30:00 row
7,092m
Meters
30:00.0
Time
2:06.9
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
September 15, 2019 21:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,092m | 2:06.9 | 171 | 889 | 20 |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 21 |
| 12:00.0 | 1,396m | 2:08.9 | 163 | 861 | 20 |
| 18:00.0 | 1,427m | 2:06.1 | 174 | 900 | 21 |
| 24:00.0 | 1,445m | 2:04.5 | 181 | 923 | 21 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 21 |