Andre Derksen 10000m row
10,000m
Meters
39:19.9
Time
1:57.9
Pace
676
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
September 27, 2019 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:19.9 | 10,000m | 1:57.9 | 213 | 1033 | 22 |
| 7:47.5 | 2,000m | 1:56.8 | 219 | 1054 | 23 |
| 7:47.2 | 4,000m | 1:56.8 | 220 | 1055 | 22 |
| 7:52.8 | 6,000m | 1:58.2 | 212 | 1029 | 22 |
| 7:59.1 | 8,000m | 1:59.7 | 204 | 1001 | 22 |
| 7:53.4 | 10,000m | 1:58.3 | 211 | 1026 | 23 |