Andre Derksen 1:38:51 row
23,216m
Meters
1:38:51.5
Time
2:07.7
Pace
1449
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
October 05, 2019 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:51.5 | 23,216m | 2:07.7 | 168 | 877 | 20 |
| 16:07.8 | 4,000m | 2:00.9 | 198 | 980 | 21 |
| 32:42.5 | 4,000m | 2:04.3 | 182 | 926 | 21 |
| 49:15.4 | 4,000m | 2:04.1 | 183 | 930 | 21 |
| 1:06:18.6 | 4,000m | 2:07.9 | 167 | 875 | 20 |
| 1:23:49.6 | 4,000m | 2:11.3 | 154 | 831 | 20 |
| 1:38:51.4 | 3,216m | 2:20.2 | 127 | 737 | 20 |