Andre Derksen 42195m row
42,195m
Meters
3:06:23.6
Time
2:12.5
Pace
2543
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
December 08, 2019 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06:23.6 | 42,195m | 2:12.5 | 150 | 817 | 20 |
| 7:58.0 | 2,000m | 1:59.5 | 205 | 1005 | 22 |
| 8:11.9 | 4,000m | 2:02.9 | 188 | 947 | 22 |
| 8:27.2 | 6,000m | 2:06.8 | 172 | 890 | 21 |
| 8:24.5 | 8,000m | 2:06.1 | 174 | 900 | 21 |
| 8:38.7 | 10,000m | 2:09.6 | 161 | 852 | 21 |
| 8:41.3 | 12,000m | 2:10.3 | 158 | 844 | 21 |
| 8:56.4 | 14,000m | 2:14.1 | 145 | 799 | 21 |
| 8:33.0 | 16,000m | 2:08.2 | 166 | 871 | 21 |
| 8:33.7 | 18,000m | 2:08.4 | 165 | 868 | 21 |
| 8:41.6 | 20,000m | 2:10.4 | 158 | 843 | 20 |
| 9:12.6 | 22,000m | 2:18.1 | 133 | 756 | 21 |
| 8:25.6 | 24,000m | 2:06.4 | 173 | 896 | 21 |
| 9:23.9 | 26,000m | 2:20.9 | 125 | 729 | 20 |
| 9:37.0 | 28,000m | 2:24.2 | 117 | 701 | 20 |
| 9:31.7 | 30,000m | 2:22.9 | 120 | 712 | 20 |
| 9:17.3 | 32,000m | 2:19.3 | 129 | 745 | 20 |
| 8:35.8 | 34,000m | 2:08.9 | 163 | 861 | 21 |
| 9:07.2 | 36,000m | 2:16.8 | 137 | 770 | 20 |
| 8:49.0 | 38,000m | 2:12.2 | 151 | 820 | 21 |
| 9:24.5 | 40,000m | 2:21.1 | 125 | 728 | 20 |
| 8:58.1 | 42,000m | 2:14.5 | 144 | 794 | 21 |
| 0:54.5 | 42,195m | 2:19.7 | 128 | 741 | 21 |