Andre Derksen 21:44 row
5,000m
Meters
21:44.4
Time
2:10.4
Pace
305
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
December 27, 2019 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.4 | 5,000m | 2:10.4 | 158 | 842 | 21 |
| 18:18.2 | 4,300m | 2:07.6 | 168 | 878 | 22 |
| 21:44.5 | 700m | 2:27.3 | 109 | 676 | 21 |