Andre Derksen 10000m row
10,000m
Meters
44:18.6
Time
2:12.9
Pace
606
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
January 10, 2020 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:18.6 | 10,000m | 2:12.9 | 149 | 812 | 20 |
| 7:55.8 | 2,000m | 1:58.9 | 208 | 1015 | 21 |
| 9:17.6 | 4,000m | 2:19.4 | 129 | 744 | 20 |
| 9:59.6 | 6,000m | 2:29.9 | 104 | 657 | 20 |
| 8:50.3 | 8,000m | 2:12.5 | 150 | 816 | 20 |
| 8:15.4 | 10,000m | 2:03.8 | 184 | 934 | 21 |