Andre Derksen 40:17 row
8,080m
Meters
40:17.7
Time
2:29.6
Pace
446
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
January 11, 2020 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:17.7 | 8,080m | 2:29.6 | 105 | 659 | 19 |
| 19:53.6 | 4,300m | 2:18.7 | 131 | 750 | 21 |
| 40:17.7 | 3,780m | 2:41.9 | 82 | 583 | 19 |