Andre Derksen 8:22 row
1,574
Meters
8:22.7
Time
2:39.6
Pace
82
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 18 |
January 24, 2020 23:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:22.7 | 1,574 | 2:39.6 | 86 | 587 | 82 | 18 |
| 2:41.1 | 500 | 2:41.1 | 84 | 581 | 26 | 19 |
| 5:12.3 | 500 | 2:31.2 | 101 | 642 | 27 | 19 |
| 7:56.4 | 500 | 2:44.1 | 79 | 570 | 26 | 19 |
| 8:22.7 | 74 | 2:57.7 | 62 | 410 | 3 | 16 |