Andre Derksen 21:22 row
4,496m
Meters
21:22.7
Time
2:22.6
Pace
254
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
January 26, 2020 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.7 | 4,496m | 2:22.6 | 121 | 714 | 20 |
| 9:23.9 | 2,000m | 2:20.9 | 125 | 729 | 21 |
| 18:47.2 | 2,000m | 2:20.8 | 125 | 731 | 21 |
| 21:22.7 | 496m | 2:36.7 | 91 | 612 | 19 |