Andre Derksen 2x59:55/0:05r row
21,193m
Meters
1:59:50.0
Time
2:49.6
Pace
1098
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 21,207m |
| Overall Time | 2:00:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 20 |
February 15, 2020 05:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59:50.0 | 21,193m | 2:49.6 | 72 | 546 | 20 | |
| 59:55.0 | 11,207m | 2:40.3 | 85 | 591 | 20 | |
| 59:55.0 | 10,005m | 2:59.6 | 60 | 507 | 20 | |
| r14m |