Andre Derksen 16:41 row
2,503m
Meters
16:41.3
Time
3:20.0
Pace
127
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 20 |
February 15, 2020 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:41.3 | 2,503m | 3:20.0 | 44 | 450 | 20 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 21 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 21 |
| 15:00.0 | 683m | 3:39.6 | 33 | 413 | 19 |
| 16:41.3 | 137m | 6:09.7 | 7 | 323 | 21 |