Andre Derksen 1:00:05 row
12,156
Meters
1:00:05.5
Time
2:28.3
Pace
667
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
February 15, 2020 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 12,156 | 2:28.3 | 107 | 669 | 667 | 20 |
| 10:00.0 | 2,069 | 2:24.9 | 115 | 695 | 115 | 21 |
| 20:00.0 | 2,045 | 2:26.6 | 111 | 681 | 113 | 21 |
| 30:00.0 | 2,039 | 2:27.1 | 110 | 678 | 113 | 21 |
| 40:00.0 | 1,985 | 2:31.1 | 101 | 648 | 108 | 21 |
| 50:00.0 | 2,014 | 2:28.9 | 106 | 664 | 110 | 21 |
| 1:00:00.0 | 1,987 | 2:30.9 | 102 | 649 | 108 | 21 |
| 1:00:05.5 | 15 | 3:03.3 | 57 | 495 | 0 |