Andre Derksen 56:10 row
10,481
Meters
56:10.8
Time
2:40.8
Pace
549
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
February 15, 2020 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:10.8 | 10,481 | 2:40.8 | 84 | 586 | 549 | 21 |
| 10:00.0 | 1,970 | 2:32.2 | 99 | 636 | 106 | 22 |
| 20:00.0 | 1,791 | 2:47.5 | 74 | 552 | 92 | 20 |
| 30:00.0 | 1,760 | 2:50.4 | 71 | 540 | 90 | 21 |
| 40:00.0 | 1,899 | 2:37.9 | 89 | 600 | 100 | 21 |
| 50:00.0 | 1,870 | 2:40.4 | 85 | 588 | 98 | 21 |
| 56:10.8 | 1,193 | 2:35.4 | 93 | 611 | 63 | 22 |