Andre Derksen 56:10 row
10,481m
Meters
56:10.8
Time
2:40.8
Pace
549
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
February 15, 2020 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:10.8 | 10,481m | 2:40.8 | 84 | 589 | 21 |
| 10:00.0 | 1,970m | 2:32.2 | 99 | 641 | 22 |
| 20:00.0 | 1,791m | 2:47.5 | 74 | 556 | 20 |
| 30:00.0 | 1,760m | 2:50.4 | 71 | 543 | 21 |
| 40:00.0 | 1,899m | 2:37.9 | 89 | 605 | 21 |
| 50:00.0 | 1,870m | 2:40.4 | 85 | 591 | 21 |
| 56:10.8 | 1,193m | 2:35.4 | 93 | 620 | 22 |