Andre Derksen 10000m row
10,000
Meters
41:37.7
Time
2:04.8
Pace
634
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
February 25, 2020 02:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:37.7 | 10,000 | 2:04.8 | 180 | 918 | 23 |
| 8:35.6 | 2,000 | 2:08.9 | 163 | 862 | 23 |
| 8:29.3 | 4,000 | 2:07.3 | 170 | 883 | 23 |
| 8:13.7 | 6,000 | 2:03.4 | 186 | 940 | 23 |
| 8:11.6 | 8,000 | 2:02.9 | 189 | 948 | 23 |
| 8:07.5 | 10,000 | 2:01.8 | 193 | 965 | 23 |