Andre Derksen 20:51 row
5,006m
Meters
20:51.6
Time
2:05.0
Pace
318
Calories
Average Watts | 179 |
---|---|
Calories Per Hour | 916 |
Stroke Rate | 22 |
April 05, 2020 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:51.6 | 5,006m | 2:05.0 | 179 | 916 | 22 |
5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 |
10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 |
15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 |
20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 |
20:51.6 | 198m | 2:10.3 | 158 | 844 | 21 |