Andre Derksen 30:00 row
7,087m
Meters
30:00.0
Time
2:06.9
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
April 06, 2020 23:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,087m | 2:06.9 | 171 | 888 | 22 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 22 |
| 12:00.0 | 1,410m | 2:07.6 | 168 | 878 | 22 |
| 18:00.0 | 1,447m | 2:04.3 | 182 | 925 | 23 |
| 24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 22 |
| 30:00.0 | 1,451m | 2:04.0 | 183 | 930 | 23 |