Andre Derksen 30:00 row
6,807
Meters
30:00.0
Time
2:12.2
Pace
409
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
May 02, 2020 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,807 | 2:12.2 | 151 | 818 | 409 | 22 |
| 6:00.0 | 1,310 | 2:17.4 | 135 | 760 | 76 | 22 |
| 12:00.0 | 1,363 | 2:12.0 | 152 | 820 | 82 | 22 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 830 | 83 | 22 |
| 24:00.0 | 1,379 | 2:10.5 | 157 | 840 | 84 | 22 |
| 30:00.0 | 1,385 | 2:09.9 | 159 | 840 | 84 | 22 |