Andre Derksen 30:00 row

6,807m

Meters

30:00.0

Time

2:12.2

Pace

409

Calories

Average Watts151
Calories Per Hour821
Stroke Rate22

May 02, 2020 11:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,807m 2:12.2 151 821 22
6:00.0 1,310m 2:17.4 135 764 22
12:00.0 1,363m 2:12.0 152 822 22
18:00.0 1,371m 2:11.2 155 832 22
24:00.0 1,379m 2:10.5 157 841 22
30:00.0 1,385m 2:09.9 159 848 22