Andre Derksen 1111m row
1,111m
Meters
5:21.5
Time
2:24.6
Pace
61
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
May 05, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.5 | 1,111m | 2:24.6 | 116 | 697 | 21 |
| 1:31.2 | 300m | 2:32.0 | 100 | 643 | 21 |
| 1:25.9 | 600m | 2:23.1 | 119 | 710 | 21 |
| 1:25.5 | 900m | 2:22.5 | 121 | 716 | 21 |
| 0:59.0 | 1,111m | 2:19.8 | 128 | 740 | 22 |