Andre Derksen 45:39 row
10,015m
Meters
45:39.6
Time
2:16.7
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
May 14, 2020 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:39.6 | 10,015m | 2:16.7 | 137 | 770 | 21 |
| 10:00.0 | 2,148m | 2:19.6 | 128 | 742 | 22 |
| 20:00.0 | 2,223m | 2:14.9 | 142 | 790 | 22 |
| 30:00.0 | 2,244m | 2:13.6 | 146 | 804 | 22 |
| 40:00.0 | 2,158m | 2:19.0 | 130 | 748 | 21 |
| 45:39.6 | 1,243m | 2:16.6 | 137 | 772 | 21 |