Andre Derksen 4961m row
4,961m
Meters
24:29.8
Time
2:28.1
Pace
279
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
May 17, 2020 00:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:29.8 | 4,961m | 2:28.1 | 108 | 670 | 20 |
| 4:56.0 | 1,000m | 2:28.0 | 108 | 671 | 21 |
| 6:15.8 | 2,000m | 3:07.9 | 53 | 481 | 17 |
| 4:34.2 | 3,000m | 2:17.1 | 136 | 767 | 22 |
| 4:26.7 | 4,000m | 2:13.3 | 148 | 807 | 22 |
| 4:17.1 | 4,961m | 2:13.7 | 146 | 803 | 22 |