Andre Derksen 8100m row
8,100
Meters
39:04.5
Time
2:24.7
Pace
452
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
June 17, 2020 23:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:04.5 | 8,100 | 2:24.7 | 115 | 697 | 452 | 21 |
| 8:18.4 | 1,700 | 2:26.5 | 111 | 682 | 94 | 21 |
| 8:05.9 | 3,400 | 2:22.9 | 120 | 712 | 96 | 21 |
| 8:17.2 | 5,100 | 2:26.2 | 112 | 685 | 94 | 21 |
| 8:03.8 | 6,800 | 2:22.2 | 121 | 718 | 96 | 21 |
| 6:19.2 | 8,100 | 2:25.8 | 113 | 688 | 72 | 21 |