Andre Derksen 5000m row
5,000m
Meters
26:10.2
Time
2:37.0
Pace
265
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
June 18, 2020 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:10.2 | 5,000m | 2:37.0 | 90 | 611 | 20 |
| 5:22.5 | 1,000m | 2:41.2 | 83 | 587 | 21 |
| 5:11.6 | 2,000m | 2:35.8 | 93 | 618 | 21 |
| 5:01.0 | 3,000m | 2:30.5 | 103 | 653 | 21 |
| 4:54.1 | 4,000m | 2:27.0 | 110 | 678 | 21 |
| 5:41.2 | 5,000m | 2:50.6 | 70 | 542 | 20 |