Andre Derksen 30:06 row
6,891m
Meters
30:06.3
Time
2:11.0
Pace
416
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
October 25, 2020 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 6,891m | 2:11.0 | 155 | 835 | 21 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 |
| 30:06.3 | 12m | 4:22.5 | 19 | 366 |