Andre Derksen 17:30 row
3,422m
Meters
17:30.1
Time
2:33.4
Pace
183
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
November 08, 2020 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:30.1 | 3,422m | 2:33.4 | 97 | 633 | 20 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 21 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 21 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 21 |
| 17:30.1 | 461m | 2:42.7 | 81 | 579 | 20 |