Andre Derksen 30:00 row
6,845m
Meters
30:00.0
Time
2:11.4
Pace
413
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
January 01, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,845m | 2:11.4 | 154 | 829 | 20 |
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 20 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 21 |
| 18:00.0 | 1,392m | 2:09.3 | 162 | 857 | 21 |
| 24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 21 |
| 30:00.0 | 1,405m | 2:08.1 | 166 | 872 | 21 |