Andre Derksen 30:00 row
6,634m
Meters
30:00.0
Time
2:15.6
Pace
390
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
January 03, 2021 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,634m | 2:15.6 | 140 | 782 | 21 |
| 6:00.0 | 1,241m | 2:25.0 | 115 | 694 | 21 |
| 12:00.0 | 1,336m | 2:14.7 | 143 | 792 | 22 |
| 18:00.0 | 1,327m | 2:15.6 | 140 | 782 | 21 |
| 24:00.0 | 1,351m | 2:13.2 | 148 | 809 | 22 |
| 30:00.0 | 1,378m | 2:10.6 | 157 | 840 | 22 |