Andre Derksen 9738m row
9,738
Meters
46:26.6
Time
2:23.0
Pace
551
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
January 03, 2021 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:26.6 | 9,738 | 2:23.0 | 119 | 711 | 20 |
| 9:17.5 | 2,000 | 2:19.3 | 129 | 744 | 22 |
| 9:37.6 | 4,000 | 2:24.4 | 116 | 700 | 20 |
| 8:50.9 | 6,000 | 2:12.7 | 150 | 815 | 21 |
| 9:51.0 | 8,000 | 2:27.7 | 109 | 673 | 20 |
| 8:49.5 | 9,738 | 2:32.3 | 99 | 640 | 20 |