Andre Derksen 10000m row
10,000m
Meters
45:36.0
Time
2:16.8
Pace
583
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
January 04, 2021 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:36.0 | 10,000m | 2:16.8 | 137 | 770 | 21 |
| 9:12.9 | 2,000m | 2:18.2 | 133 | 756 | 21 |
| 8:48.0 | 4,000m | 2:12.0 | 152 | 823 | 21 |
| 8:59.7 | 6,000m | 2:14.9 | 142 | 790 | 21 |
| 9:21.5 | 8,000m | 2:20.3 | 127 | 735 | 21 |
| 9:13.8 | 10,000m | 2:18.4 | 132 | 753 | 21 |