Andre Derksen 1120m row
1,120m
Meters
6:00.1
Time
2:40.7
Pace
58
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 19 |
January 06, 2021 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.1 | 1,120m | 2:40.7 | 84 | 589 | 19 |
| 1:39.2 | 300m | 2:45.3 | 77 | 566 | 19 |
| 1:32.4 | 600m | 2:34.0 | 96 | 629 | 20 |
| 1:33.4 | 900m | 2:35.6 | 93 | 619 | 19 |
| 1:15.2 | 1,120m | 2:50.9 | 70 | 541 | 19 |