Andre Derksen 435m row
435m
Meters
2:07.9
Time
2:27.0
Pace
22
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
January 09, 2021 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.9 | 435m | 2:27.0 | 110 | 679 | 20 |
| 0:34.1 | 100m | 2:50.5 | 71 | 543 | 19 |
| 0:31.2 | 200m | 2:36.0 | 92 | 617 | 21 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 23 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 22 |
| 0:12.3 | 435m | 2:55.7 | 65 | 522 | 15 |