Andre Derksen 5:07 row
757m
Meters
5:07.9
Time
3:23.3
Pace
38
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 17 |
January 12, 2021 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.9 | 757m | 3:23.3 | 42 | 443 | 17 |
| 2:56.3 | 500m | 2:56.3 | 64 | 519 | 20 |
| 5:07.9 | 257m | 4:16.0 | 21 | 371 | 14 |