Andre Derksen 53:53 row
10,985
Meters
53:53.3
Time
2:27.1
Pace
607
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
January 13, 2021 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:53.3 | 10,985 | 2:27.1 | 110 | 675 | 607 | 19 |
| 10:00.0 | 2,054 | 2:26.0 | 112 | 684 | 114 | 21 |
| 20:00.0 | 2,142 | 2:20.0 | 127 | 738 | 123 | 20 |
| 30:00.0 | 2,038 | 2:27.2 | 110 | 672 | 112 | 19 |
| 40:00.0 | 1,989 | 2:30.8 | 102 | 648 | 108 | 19 |
| 50:00.0 | 2,015 | 2:28.8 | 106 | 660 | 110 | 20 |
| 53:53.3 | 749 | 2:35.7 | 93 | 617 | 40 | 19 |