Andre Derksen 53:53 row
10,985m
Meters
53:53.3
Time
2:27.1
Pace
607
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
January 13, 2021 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:53.3 | 10,985m | 2:27.1 | 110 | 677 | 19 |
| 10:00.0 | 2,054m | 2:26.0 | 112 | 686 | 21 |
| 20:00.0 | 2,142m | 2:20.0 | 127 | 738 | 20 |
| 30:00.0 | 2,038m | 2:27.2 | 110 | 677 | 19 |
| 40:00.0 | 1,989m | 2:30.8 | 102 | 651 | 19 |
| 50:00.0 | 2,015m | 2:28.8 | 106 | 664 | 20 |
| 53:53.3 | 749m | 2:35.7 | 93 | 618 | 19 |