Andre Derksen 417m row
417m
Meters
2:10.5
Time
2:36.4
Pace
20
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
January 13, 2021 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.5 | 417m | 2:36.4 | 91 | 614 | 20 |
| 0:32.5 | 100m | 2:42.5 | 82 | 580 | 20 |
| 0:31.5 | 200m | 2:37.5 | 90 | 608 | 21 |
| 0:30.7 | 300m | 2:33.5 | 97 | 633 | 20 |
| 0:30.5 | 400m | 2:32.5 | 99 | 639 | 20 |
| 0:05.4 | 417m | 2:38.8 | 87 | 600 | 22 |