Andre Derksen 10000m row
10,000m
Meters
49:28.4
Time
2:28.4
Pace
549
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
January 16, 2021 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:28.4 | 10,000m | 2:28.4 | 107 | 668 | 20 |
| 10:18.9 | 2,000m | 2:34.7 | 94 | 625 | 20 |
| 9:47.0 | 4,000m | 2:26.7 | 111 | 681 | 20 |
| 9:49.8 | 6,000m | 2:27.4 | 109 | 675 | 20 |
| 9:36.8 | 8,000m | 2:24.2 | 117 | 701 | 21 |
| 9:56.0 | 10,000m | 2:29.0 | 106 | 664 | 20 |