Andre Derksen 12000m row
12,000m
Meters
57:21.0
Time
2:23.3
Pace
676
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
January 17, 2021 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:21.0 | 12,000m | 2:23.3 | 119 | 708 | 20 |
| 11:50.7 | 2,400m | 2:28.0 | 108 | 671 | 21 |
| 11:16.1 | 4,800m | 2:20.8 | 125 | 731 | 21 |
| 11:07.2 | 7,200m | 2:19.0 | 130 | 748 | 20 |
| 11:12.5 | 9,600m | 2:20.1 | 127 | 738 | 20 |
| 11:54.4 | 12,000m | 2:28.8 | 106 | 665 | 20 |