Andre Derksen 2188m row
2,188
Meters
11:04.1
Time
2:31.7
Pace
117
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
January 18, 2021 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.1 | 2,188 | 2:31.7 | 100 | 644 | 20 |
| 2:36.3 | 500 | 2:36.3 | 92 | 615 | 20 |
| 2:32.3 | 1,000 | 2:32.3 | 99 | 640 | 20 |
| 2:29.8 | 1,500 | 2:29.8 | 104 | 658 | 20 |
| 2:29.8 | 2,000 | 2:29.8 | 104 | 658 | 20 |
| 0:55.9 | 2,188 | 2:28.6 | 107 | 666 | 20 |