Andre Derksen 2755m row
2,755m
Meters
17:56.9
Time
3:15.4
Pace
141
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 17 |
January 19, 2021 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:56.9 | 2,755m | 3:15.4 | 47 | 461 | 17 |
| 5:32.2 | 600m | 4:36.8 | 16 | 356 | 14 |
| 3:19.9 | 1,200m | 2:46.5 | 76 | 560 | 20 |
| 3:28.7 | 1,800m | 2:53.9 | 67 | 528 | 19 |
| 3:32.1 | 2,400m | 2:56.7 | 63 | 518 | 19 |
| 2:04.0 | 2,755m | 2:54.6 | 66 | 526 | 20 |